Services Available
Choosing the right support is an important step. Anna offers one-to-one counselling in a calm, confidential setting where you can talk openly and feel truly heard.
Sessions are tailored to you and your individual needs. You may have a specific difficulty you’d like support with, or you may simply know that something doesn’t feel quite right and want space to explore your thoughts and feelings.
Anna provides a warm, professional environment where you can begin to understand yourself more clearly, work through challenges, and move forward at your own pace.
A free 20-minute initial consultation is available, giving you the opportunity to ask any questions and see whether counselling feels right for you, with no pressure or obligation.
Free Consultation – 20 minutes
A free introductory call where we can briefly discuss what has brought you to counselling and what support you may be looking for. This is an opportunity for you to ask questions, learn about my approach, and see whether working together feels like the right fit.
Individual Session – 60 minutes
A one-to-one counselling session providing a safe, confidential space to explore whatever you may be facing. Together we can work through challenges such as anxiety, stress, relationships, life changes, or past experiences, at a pace that feels comfortable for you.
Couples Session – 60 minutes
A focused session for couples who would like support with communication, understanding one another, and navigating relationship difficulties. The aim is to create a respectful space where both partners feel heard and supported.
Couples Session – 90 minutes
A longer session for couples who would benefit from more time to explore deeper relationship dynamics and work through complex issues. The extended time allows for more meaningful discussion and reflection together.